Should I start a weekly vlog, 5 right things to mentally navigate the current challenges, Am I an introvert

Jump on the mic solo for this episode of the Heady Coleman Podcast.

5 right things to be consistent in during these challenging times:

1. Have a goals list to help you focus. If you want something digital and different I created SuperHeroList.Com. I’m actually starting a Facebook group and will be inviting people to be a part of this. 

   1. Keep each other encouraged. 

   2. Ask each other for help to accomplish things even after this current crisis.

   3. You can be amongst like-minded people.

   4. Share resources.

2. Have a schedule. Map out each day. 

3. Learn a new skill that can add value to your life. 14 day free trial with squarespace to learn to build a website.

4. Connect with 5 people through phone calls, text or zoom.

5. The most important thing for me is meditating on God’s Word through reading and memorizing scripture.

Bonus - Move. Do something to keep the heart beating. 

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Listen on these platforms.

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Thanks Boutique 206 and Jameson Realty Group for sponsoring my studio space.